Your Journey to a Healthier Lifestyle Begins Here
Welcome to the exciting start of your fitness journey, thoughtfully designed to significantly boost both your health and overall happiness.
Schedule a time with us
Ready to take the first step towards your fitness transformation? Book an appointment with me today and start your journey to a healthier, happier you!
You can scroll down to the “Contact Us” section and send me a message from there
About me
Hi, my name is Mary Smith. I am a personal trainer with 20+ years of experience, I am ACE (American Counsel on Exercise) Certified, CFSC (Certified functional Strength Coach) Certified, TPI (Titleist performance Institute) fitness level 2 certified, BFR ( Blood Flow Restriction) Certified, Parkinson’s Regeneration Training Certified, HKC (Hardstyle Kettlebell Certified), PPSC (Pain-Free Performance Specialist) Certified, and TRX Black Rank.
SmithFitness is a proud, family-owned business dedicated to empowering individuals and families to live stronger, healthier, and more confident lives. Built on values of community, resilience, and personal growth, we believe fitness is not just about exercise—it’s about transformation, balance, and longevity.
Our Mission
We’re here to inspire movement. Our mission is to guide people of all ages and fitness levels through modern, science-backed training that keeps the body in motion and the spirit motivated. Whether your goal is strength, endurance, mobility, or simply feeling better in your own skin, SmithFitness is your partner in the journey.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!